The Minister of Sports in France recommends to do regular sports activities.
While the circuit breaker is still going on and after, you can still perform simple activities at home without any specific equipment.
Numeric platforms and applications were selected to help you keep a regular activity.
The high quality content of “Be Sport”, “My coach”, “Goove.app” and “BougezChezVous.fr” was approved by the Observatoire national de l’activité́ physique et de la sédentarité́ (ONAPS). Those partners offer their service for free, the apps are available on the Apple Store and Play store. Stay fit!